Health Blog Corner
Upcoming events
November 27, 2025
Thanksgiving Day!
Enjoy delicious meals, music, and movies, with family and friends.
December 25/29 2025
www.101cia4health.com
Enjoy holiday shopping. Have fun and buy what you needed most.
January 1st, 2025
Happy New Year!
Begin a journey with positive outcomes and strive for a healthy lifestyle with Aloha Careplus
July 4th, 2025 Let's Celebrate Peace & Unity INDEPENDENCE DAY! BE SAFE & BE HEALTHY
Anytime/Anywhere!
Your comments and questions are important for us.
Happy New Year!
2025
What people say about common sign of chronic stress/anxiety?
"Frequent headache, irritability and mood swing due to imbalances in neurotrans- mitters like seretonin and dopamine. This can cause negative impact in relationships and daily interactions. At this point it is time to evaluate the stress level."
~ Health Expert
"Caffeine is a stimulant found in drinks, tea chocolate, and energy drinks. The studies show that the high intake of caffeine can increase anxiety. It can also causing be easily irritated and stressful.
If you found that caffeine makes you jittering/shaky or feeling anxious for no reason. Think about cutting back!
~ Scholars/Researchers